Category: Wellness

Musings from Annabella

Week Two: Releasing Your Past to Welcome Love

“Life is full and overflowing with the new. But it is necessary to empty out the old to make room for the new to enter.” – Eileen Caddy Breaking the Invisible Chains of Your Past Last month, we began our transformational journey with the first of seven steps from Katherine Woodward Thomas’s Calling in “The One”. You

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Exploring the Concept of Comfort in Health and Wellness

Exploring the deep connection between health and wellness involves finding solace in everyday experiences, identifying small moments of calm. Through practices that nourish both body and spirit, we can discover new ways to face daily challenges with greater resilience and fulfillment. What is comfort? Where can we find comfort?  As women, we carry the weight

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