Category: Self Improvement

Musings from Annabella

Mother’s Voices for Mother’s Day

Every experience of us as children is different, our relationship with the mother changes in different homes and families. In this second part of our look at the Mother´s Voices we share with you another type of expression related to this commemoration in the month of mothers. My first mother’s day without my mother in

Read More »

Fear of Failure

Unblock the Flow: Fear of Failure as a Wall. Fear is not bad, in and of itself. Fear is a defense, it looks for ways to keep us safe. Springtime is here! Here in Upstate New York, everything is popping, coming to life again. Colors are bursting.  The Creative Force is in full swing, reminding

Read More »

Generosity of Spirit

Let us take this time to look at the “what” and the “why” of generosity of spirit. I invite us to look at the source, within us, of this generosity. A few years ago, I dated a fellow that accused me of not having generosity of spirit. I had never heard this before. I became

Read More »

Values and Resolutions for a New Year

Being in connection with your values and resolutions. Have you made an inventory of values and resolutions to start the year? Now is the time to reflect on the changes you want in your life. New Year has us making new resolutions. It is an invitation to start fresh, or build on something. But for

Read More »

Boundaries Are About Connection

Individuals create space for open communication, mutual understanding and the cultivation of positive relationships. In essence, boundaries become the bridge that strengthens the bonds between individuals, allowing for a harmonious balance between autonomy and connection. Have you ever felt that you lose your boundaries in a relationship? How do you think we can identify those

Read More »

What Do I Want in a Relationship?

“Calling in “The One” came in to my life as I was asking these questions. What do I need to do to become the person I need to be to find the partner I want? What do I want in a relationship? Author Katherine Woodward’s invitation to expand my sense of self to become the

Read More »